Fri AM- 5miles- 40min
PM- 5.5miles-47min
Sat- 12 miles 1:34 (last mile 6:09)
Well I'm wrapping up another week here in the Sinai. Not a particularly good week, a bit on the low mileage side, but a couple quality runs in there and some needed time off to recover. Today's run was nothing special, just pounding away with a quick mile to close it out. Really got tired/hungry after 80minutes.
Today I watched a couple of movies from years gone by that I had never seen. Both are classics: "Close Encounters of the Third Kind" and the "Crying Game" Very good in totally different ways. Now I know what all the talk is about. Entertaining for sure.
Saturday, March 17, 2007
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