Well another month down in the Sinai! Very exciting. I managed to just miss a 300 mile month by getting in a solid 295 for March. This was up from Feb and Jan, but about the same as Nov and December. I am averaging 8 miles per day in 2007 (722 thus far). Since adding speed work to my program I have put in the following weeks:
70, 82, 51, 51, 78
Overall I am feeling good and continue to walk that fine line between being super psyched up and doing too much, and not doing enough to see optimal results. I need 12 more good weeks and then I'll start to taper off just about the time I touch ground back in the good old USA. I Can't wait!
Monday, April 2, 2007
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