Monday, January 28, 2008

Keep That average up!!

Thursday- 17 miles- 2:27
Friday- 5 miles 41min last mile 6:20
Sat & Sun- off traveling
Monday- 13 miles- 2:00

I am doing a good job of keeping the average mileage per run up in 2008. About 13 miles per run so far. This is similar to 2001 when I averaged around 4 days of running per week but managed to put in 2,975 miles for the year. (My biggest year ever) Lots of time off for recovery (and life) but I'm making the runs I do get in count.

A few good ones on the treadmill lately... 17 watching Pirates of the Caribbean- worlds end, and 13 today watching an oldy... Jurassic Park. Oooohhhh cloning is futuristic!

Getting pumped for 40 at Uwharrie Saturday

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