Friday- 11 miles on TM w/ bonking walk breaks
Sat- off
Sun- 6 miles- with Anne
Almost as fun as this one of Hardrock 100 fame: Camp bird road
I entered the lottery........................
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"Running has made me feel the ultimate aliveness, and transcendence over body and mind, that nothing else has ever approached and that only another runner could understand."-Bernd Heinrich
Massanutten 100
Who AM I?
- I am a runner. "We are what we repeatedly do"
- 77 ultras, 19 marathons and counting
My Ithaca Teammate Ian Golden
2009 Plans / Results
Good Web Reads
- VHTRC- My Running Club
- My Brother Tim
- Letsrun.com Running News
- Million Mile Ultra
- Jack Daniel's Calculator
- McMillan Calculator
- Amy Sproston
- Andy Jones-Wilkins
- Annette Bednosky
- Anton Krupicka
- Bobby Gill
- Bryon Powell
- Catra Corbett
- Dave Dunham
- Greg Crowther
- Karl Meltzer
- Keith Knipling
- Krissy Moehl
- Mark Godale
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- Mike Bailey
- Mike Wardian
- Patrick Russell
- Paul Dewitt
- Rogue Valley Guys
- Sean Meissner
- Scott Dunlap
- Scott Jurek
- Sophie Spiedel
- Steve Pero
- Sue Johnston
2 comments:
I hope to join you out at HRH, Loomdog. Good luck!
Camp Bird Road isn't too bad - I drove my VW up it! But as for the roads in your link... OMG! Crazy stuff.
Good luck getting into Hardrock. I still tell people about how you saved my life out there in '05.
:-)
(BTW, Grindstone looks mighty enticing!)
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