Sun- 5miles on TM walking 9% grade
Mon- 4miles AM, 11 miles pm
Tues- 4miles on TM walking 9% grade
Wed- 4miles AM, 11 Miles PM
Thurs & Friday- off
Sat- 15 miles easy w/ Anne
45 miles run 9 miles walk- pretty cheesy week, but good stuff. I am recovering and ready for a big week 3.
sun- 25 miles on MMT 100 course in 6:35 with my buddy Sophie. Tuesday looks to be a fun 11 mile AM 11 mile pm commute run due to the city being shut down. Should be fun.