Monday, March 10, 2008

Catawba Run Around

36 miles- 9:53 (9:11 moving time)
The Dragons Tooth

Tinker Cliffs


Joe Clapper scaling the Dragons tooth in 40mph wind gusts and flurries


A great run in less than ideal weather on Saturday in catawba, VA. I got to run around the town on the Appalachian trail and the OLD Appalachian trail before it was rerouted. Very cool run. GPS map and data here!!!

I have been really busy lately so more to write later and pictures of Catawba too.

For now a Mileage update:

January- 210 miles
February- 236 miles

in the first 60 days of 2008 I ran 31 times for an average run of 14 miles per run

Long runs for 2008 are: 22, 31, 31, 34, 36, 38, 41

3 comments:

JohnF said...

Brings back memories from my time at Virginia Tech. Though, I never saw dragons tooth in that weather. Look forward to seeing more pics.

Steve Pero said...

Sorry I missed it, Greg....Catawba RA always was one of my favorite runs.

Steve

I am a runner. "We are what we repeatedly do" said...

John and Steve you should both come back to VA for some beautiful miles! Spring is about to spring here now with the pear trees and red buds starting to blossom. Despite a touch of cold weather at Catawba.
Steve remeber running thru Sheandoah 7 years ago this week? I think you and Deb got in a good 90 miles in 2 days.
I'm thinking about having another go at that one...or the C& O canals 184 miles....hhhmmm got a baby jogger?